2.50 USD

Discover How to Practice Yoga

Now you can use a practical, step-by-step guide to learn Yoga techniques

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Dear Reader,

If Im right, you are probably like most of the rest of the world-tired and stressed out and looking for a way to achieve some inner peace.


Without the right tools and information, it could take you years to find the serenity, peace and calm that you seek. Instead of wasting all that time or knocking yourself out with the old trial and error method, there is an easier way to achieve the peace and serenity that youve always dreamed of.


Now theres good news ....

I wont deny that there are a ton of books out there on yoga. Unfortunately the problem with most books on the subject of yoga is that they are either filled with plenty of promises and no solid techniques and strategies to back up those promises or they contain only one or two pieces of useful information and not a comprehensive look at everything you need to know to succeed in yoga.



A Guide to Practice Yoga breaks the mold of all the other yoga instruction books and manuals you have heard and read about. It presents solid, proven steps to help you achieve the oneness of self and understand the states of mind.

Suppose you could finally relax, feel at peace and understand the connection between mind and self?

Imagine being able to shed the daily stressful existence you currently endure and replace it with relaxing calm and serenity.


Sounds too good to be true?

Its not and I can prove it with A Guide to Practice Yoga..

But, first a word of introduction about me.

My name is _______. A few years ago I found myself in a situation not too different from your own. Like most people, I got up every morning and headed off to a very stressful job and after spending at least nine or ten hours a day slaving away I returned home only to take my frustrations out on my family. My life was increasingly spinning out of control. I knew that if I didnt do something about it soon that I was going to face either a serious crisis with my health, my family or possibly even both.

For the next several months I purchased several yoga books but none of the them really solved my problem. Some of them were so mired down in fancy words and technicalities that it was a miracle I ever got past the first chapter! Others might have passed on a helpful hint or two, but still did not solve my problems. The process of sorting through various yoga books was frustrating and time-consuming. One night I commented to my wife that what I really needed was a comprehensive guide on everything to do with raja yoga.
Thats when it hit me!

If I couldnt find a comprehensive guide on raja yoga, then why not create my own? I was tired of flipping back and forth through tons of books for the few bits of information that could help me; but I reasoned that if I put all those little tidbits of info together then I might actually be able to begin understanding the secrets of yoga.

The next morning I furiously began to read through all of the yoga books that I had purchased over the past few months and take down the pertinent notes. I also decided that if I was going to take control of the stress that was eating away at me then I had to make time to speak to some experts.

It took awhile to sort through all of the information I had gathered and compile the notes I received from the experts I consulted, but when I was finished I sat back and was completely stunned.

Right here in front of me was the information that I had been seeking all along!

From the notes I had taken from several books, I had comprised a comprehensive compendium on the subject of practicing yoga.

I sat back in stunned amazement!

It was all there!


ˇ Concentration

ˇ Thought Control

ˇ Character Building

ˇ Self-Control

Then I decided to try an experiment and put all of my hard work to the test. It was time to find out if all the critical information I had gathered on yoga would be able to make a difference in my stress levels.

Suddenly, I was excited!

Over the next several months, I followed the steps I had learned and absolutely could not believe the difference. Suddenly it was all so clear! I could easily implement proven strategies without having to wade through a mountain of fancy words and difficult to understand terms.
What happened next was nothing short of amazing!

These strategies not only worked, but the results were completely astonishing. My stress levels dropped and instead of dreading going to work every day I began to look forward to it once again. I came home feeling renewed and invigorated. My relationships with my family took on a whole new meaning. I had never seen anything like it! Now, keep in mind that I had tried a lot of other techniques up until this point. You name it, I probably tried it! Thats how desperate I was to get a handle on my situation!

As my success with yoga grew, I started to feel guilty. I knew there were a lot more people out there who wanted the same solutions I had found. Somehow, it just didnt seem right to keep it to myself.

One night as I made some changes to my book, I wondered how many other people might have the same problem? After all, if I couldnt find a decent comprehensive yoga manual, what were the chances anyone else could? Given the tremendous success I had encountered using my manual; I was sure that other people could take the same easy to read and understands strategies and achieve success as well.

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Keywords: guide;yoga
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